Wednesday, 19 June 2013
Senior Training

The program below may occasionally change so if you are new to the club please register your contact details with us and we can keep you updated on the training and game dates, venues, and times.

Day Activity & Venue Time Purpose
Monday X45 training at Core Fitness Gym in Centrepoint (8th floor) 6pm Strength Training
Wednesday Training at Maktab Padang OR Tanjung Aru 6pm

Rugby Training Skills & Drills

Friday Training at Maktab Padang OR Tanjung Aru 6pm

Rugby Training Skills & Drills

Saturday Match Day at Likas Sukma Padang OR Touch Rugby at Tanjung Aru beach 3pm Game Time

 

 

 

 

 

 

 

 

Sabah Warriors Head Coach : Mussolini Magele

Sabah Warriors Rugby Coach Mussi

 

Cross Fit Training

Free for SWRC Players & Members only

Rugby Training

Photo Below: Training at Tanjung Aru

Photos Below: Training at Likas Sukma Field

Tanjung Aru Beach

Beach Rugby Sabah

 

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